Engaging in sports and games promotes physical fitness, crucial for maintaining brain health and reducing the risk of neurological disorders. Regular physical activity enhances cognitive function, improves mood, and supports neuroplasticity, all contributing to...
What is ADHD? ADHD, or Attention-Deficit Hyperactivity Disorder, is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity. These symptoms can lead to difficulties in various areas of life, including...
Childhood trauma can significantly alter brain pathways, impacting emotional regulation, stress response, and cognitive function. Early adverse experiences may lead to heightened sensitivity in the amygdala, increasing anxiety and fear responses. Additionally, trauma...
Our ‘Everyday habits’ play a crucial role in maintaining brain health, yet some common behaviors can unintentionally harm our cognitive well-being. From sleep patterns to dietary choices, these habits can accelerate cognitive decline and increase the risk of...
What is MND – Motor Neuron Disease? Motor Neurone Disease (MND) is a group of progressive neurological disorders that affect the motor neurons, the nerve cells responsible for controlling voluntary muscle movements. The disease leads to the gradual degeneration...
What is FND – Functional neurological disorder? Functional Neurological Disorder (FND) is a condition where people experience neurological symptoms, such as weakness, movement issues, or sensory problems, but without an identifiable structural or neurological...
The brain is a complex organ with many mysteries, from consciousness and memory formation to the development of neurological disorders. The Importance of Brain Health Brain health is crucial for overall well-being, as the brain controls all bodily functions,...
Chronic migraine is a neurological condition characterized by experiencing headaches on at least 15 days per month, with migraine features on at least 8 of those days, for more than three months. These migraines can involve intense, throbbing pain, sensitivity to...
What is a coma? A coma is a state of deep unconsciousness in which a person is unresponsive to their environment and unable to wake up. Symptoms of a Coma in this condition, the individual cannot respond to external stimuli such as touch, sound, or light, and they do...
Brain-boosting foods or Brain-healthy foods are those that contain nutrients that support the health and function of the brain. These foods help improve cognitive abilities, memory, and concentration and protect against conditions like dementia and Alzheimer’s...
