Engaging in sports and games promotes physical fitness, crucial for maintaining brain health and reducing the risk of neurological disorders. Regular physical activity enhances cognitive function, improves mood, and supports neuroplasticity, all contributing to...
Childhood trauma can significantly alter brain pathways, impacting emotional regulation, stress response, and cognitive function. Early adverse experiences may lead to heightened sensitivity in the amygdala, increasing anxiety and fear responses. Additionally, trauma...
Our ‘Everyday habits’ play a crucial role in maintaining brain health, yet some common behaviors can unintentionally harm our cognitive well-being. From sleep patterns to dietary choices, these habits can accelerate cognitive decline and increase the risk of...
The brain is a complex organ with many mysteries, from consciousness and memory formation to the development of neurological disorders. The Importance of Brain Health Brain health is crucial for overall well-being, as the brain controls all bodily functions,...
Chronic migraine is a neurological condition characterized by experiencing headaches on at least 15 days per month, with migraine features on at least 8 of those days, for more than three months. These migraines can involve intense, throbbing pain, sensitivity to...
